Not One Profession Can Do It Alone. Team Approach for Prevention.

Hey, folks!

     Welcome back to a traditional blog post! It has been some time since I posted one of these. Most of my writing lately has been dedicated to our Wellness Wednesday tips and #WellfieWednesday initiative. This is a topic that has undoubtedly been touched on a number of times, but I felt it necessary to bring it up again. 

     We cannot do it alone. We cannot change population health with the unique skill set of a physical therapist or any single healthcare professional for that matter. We need a more collaborative team approach when it comes to preventing chronic disease. If you’re a PT trying to offer preventative wellness services but have no RDN (registered dietitian nutritionist) on speed dial, or vice versa, you’re doing it wrong; you’re not offering your patient or client a well-rounded approach to their care.

     Physical therapists may have the skills to help prevent, from the standpoint of exercise benefits and quality movement, but lack extensive dietary knowledge and the ability to offer nutritional counseling. Dietitians possess the nutritional component to educate healthy eating but lack the skills of promoting appropriate movement patterns and exercise prescription. Hell, even I, the one trying to juggle both of these amazingly beneficial professions, will not have everything needed to prevent. No one person has it all unless of course, you have MD, PT, OT, RDN, PhD, etc. after your name. And if that is the case, props to you, please share how you keep up with all those licenses and what your con-ed looks like. 

     We need a preventative model with multiple disciplines on board, making an array of services available to an individual if they need them. Now remember every person lives in a world of different circumstances. One person may be eating healthy but not moving enough, while another is getting adequate exercise but eats like crap, and a third requiring extensive behavioral change due to struggles with both. Specialties specialize for a reason, so take advantage. Now I’m not saying everyone needs a team of six to prevent the onset of diabetes or cardiovascular disease, but they should have the option if their health disparities call for it. 

     However, on the flip side. If education was done right and done early, we wouldn’t need a huge team of people trying to play catch up. And that is where change needs to occur. Just something else to chew on and indeed requires a post in itself. 

Thanks for reading and enjoy your week!

-    Dr. Patrick Berner, PT, DPT

FreeTheYoke Starts Today!!

     Happy Saturday! I hope you’ve had a wonder week! And for those of you who work a schedule similar to mine, make this week your best yet! Today’s post is about FreeTheYoke. Certainly check out the website by clicking the link here, but I’ll do my best to give a quick summary of what this is.

     FreeTheYoke is a movement aimed at creating awareness for the chronic diseases that burden our population. Basically letting people know you don’t have to live that way. And with some education and behavioral lifestyle changes, you can reduce your odds of having poor health outcomes. Simply by being physical activity, eating right, not smoking, and getting enough sleep. May sound like a lot, but there are healthcare professionals that can help. They’re called Physical Therapists!

     FreeTheYoke is shedding light on the fact that physical therapists can be active participants in helping prevent illness and death that result from lifestyle-related chronic diseases. So how are they trying to let the public know that a physical therapist can help? Attempting to break a world-record for the longest bike relay, going from PT clinic to PT clinic, from San Francisco, CA to Manasquan, New Jersey. What this does is allow physical therapists to portray their healthy habits and be a model for other individuals.

     So how can you take part? RIDE! You can check out the course by clicking here. And don’t worry, if you’re not near any check points you can join in on the virtual ride. Simply log your hours by clicking here. Doesn’t matter if you’re commuting to work or on a spin-bike at the gym, join in on the fun! Most importantly, SHARE your ride! Whether it’s Twitter, Facebook, or Instagram, use #FreeTheYoke so your accomplishments can be shared with everyone taking part.

     If you have any questions or want more information, reach out to @FreeTheYoke or @mikeeisenhart on Twitter.

Thanks for reading!

Dr. Patrick Berner, PT, DPT